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Race Time Simulator

Ahmed Adam

Birmingham 25 · HYROX MEN

Total Time

45:52+43:01+10:11=1:39:04

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

05:37top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

08:24top 0.0%

Wall Balls

06:52top 0.0%

Roxzone (transition + rest)

10:11top 0.0%