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Race Time Simulator

Joanne O'Dwyer

Valencia 25 · HYROX WOMEN

Total Time

45:44+41:17+07:11=1:34:12

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

07:11top 0.0%

Race Time Simulator

Joanne O'Dwyer

Valencia 25 · HYROX WOMEN

Total Time

45:44+41:17+07:11=1:34:12

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

07:11top 0.0%