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Race Time Simulator

Emily Nash, Jane Bird

Valencia 25 · HYROX DOUBLES WOMEN

Total Time

46:00+28:02+05:45=1:19:47

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

05:27top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

05:45top 0.0%

Race Time Simulator

Emily Nash, Jane Bird

Valencia 25 · HYROX DOUBLES WOMEN

Total Time

46:00+28:02+05:45=1:19:47

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

05:27top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

05:45top 0.0%