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Race Time Simulator

Luke Dempsey, Con O Shea

Valencia 25 · HYROX DOUBLES MEN

Total Time

49:52+28:25+07:09=1:25:26

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

07:09top 0.0%