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Race Time Simulator

Laura Forster

Valencia 25 · HYROX WOMEN

Total Time

1:04:24+1:00:34+12:00=2:16:58

Running Pace (average per lap)

08:03top 0.0%

Ski Erg

06:05top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

09:26top 0.0%

Burpee Broad Jumps

08:57top 0.0%

Row

05:46top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

07:19top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Laura Forster

Valencia 25 · HYROX WOMEN

Total Time

1:04:24+1:00:34+12:00=2:16:58

Running Pace (average per lap)

08:03top 0.0%

Ski Erg

06:05top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

09:26top 0.0%

Burpee Broad Jumps

08:57top 0.0%

Row

05:46top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

07:19top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%