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Race Time Simulator

Derval O’Rourke, Anna Boyle, Ailis Mcsweeney, Elaine Grant

Valencia 25 · HYROX TEAM RELAY WOMEN

Total Time

40:40+37:27+06:04=1:24:11

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:56top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:51top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:48top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

06:04top 0.0%