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Race Time Simulator

Helen O’Neile

Valencia 25 · HYROX WOMEN

Total Time

31:20+32:39+04:31=1:08:30

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

04:31top 0.0%