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Race Time Simulator

Simon Derby, Aaron Woodman

Gdansk 25 · HYROX PRO DOUBLES MEN

Total Time

30:00+21:30+03:45=55:15

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

03:32top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

02:04top 0.0%

Row

03:52top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

03:45top 0.0%