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Race Time Simulator

Charles Whitfield, Radek Kogut

Gdansk 25 · HYROX DOUBLES MEN

Total Time

35:20+20:52+04:30=1:00:42

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:25top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:12top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

03:52top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:28top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

04:30top 0.0%

Race Time Simulator

Charles Whitfield, Radek Kogut

Gdansk 25 · HYROX DOUBLES MEN

Total Time

35:20+20:52+04:30=1:00:42

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:25top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:12top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

03:52top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:28top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

04:30top 0.0%