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Race Time Simulator

Liam Shallicker

Gdansk 25 · HYROX MEN

Total Time

29:20+25:53+03:48=59:01

Running Pace (average per lap)

03:40top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

03:48top 0.0%