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Race Time Simulator

Rachel Graham-Best, Emma Graham-Best

Gdansk 25 · HYROX DOUBLES WOMEN

Total Time

40:16+25:11+04:38=1:10:05

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

04:38top 0.0%