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Race Time Simulator

Ryan Mcilwee

Gdansk 25 · HYROX MEN

Total Time

39:52+33:04+05:25=1:18:21

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

05:25top 0.0%