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Race Time Simulator

Jack Murphy

Gdansk 25 · HYROX PRO MEN

Total Time

30:56+31:08+04:22=1:06:26

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:17top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

04:22top 0.0%

Race Time Simulator

Jack Murphy

Gdansk 25 · HYROX PRO MEN

Total Time

30:56+31:08+04:22=1:06:26

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:17top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

04:22top 0.0%