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Race Time Simulator

Charlotte James, Kate Lafferty

Gdansk 25 · HYROX DOUBLES WOMEN

Total Time

48:00+29:20+07:48=1:25:08

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

07:48top 0.0%