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Race Time Simulator

Ida Langeland-Knudsen, Andrea Grøndal

Gdansk 25 · HYROX DOUBLES WOMEN

Total Time

42:40+25:07+05:43=1:13:30

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:43top 0.0%