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Race Time Simulator

Lauren Hayhoe, Emma Saggers

Gdansk 25 · HYROX DOUBLES WOMEN

Total Time

42:32+25:43+05:25=1:13:40

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

05:25top 0.0%

Race Time Simulator

Lauren Hayhoe, Emma Saggers

Gdansk 25 · HYROX DOUBLES WOMEN

Total Time

42:32+25:43+05:25=1:13:40

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

05:25top 0.0%