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Race Time Simulator

Fredrik Rantanen

Gdansk 25 · HYROX MEN

Total Time

29:52+32:19+04:41=1:06:52

Running Pace (average per lap)

03:44top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

04:41top 0.0%