Race Time Simulator

Adam Szczepankiewicz

Gdansk 25 · HYROX MEN

Total Time

35:44+30:52+6:01=1:12:37

Running Pace (average per lap)

4:28top 0.0%

Ski Erg

4:09top 0.0%

Sled Push

2:09top 0.0%

Sled Pull

4:27top 0.0%

Burpee Broad Jumps

4:34top 0.0%

Row

4:28top 0.0%

Farmers Carry

1:28top 0.0%

Sandbag Lunges

3:27top 0.0%

Wall Balls

6:10top 0.0%

Roxzone (transition + rest)

6:01top 0.0%

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Race Time Simulator

Adam Szczepankiewicz

Gdansk 25 · HYROX MEN

Total Time

35:44+30:52+6:01=1:12:37

Running Pace (average per lap)

4:28top 0.0%

Ski Erg

4:09top 0.0%

Sled Push

2:09top 0.0%

Sled Pull

4:27top 0.0%

Burpee Broad Jumps

4:34top 0.0%

Row

4:28top 0.0%

Farmers Carry

1:28top 0.0%

Sandbag Lunges

3:27top 0.0%

Wall Balls

6:10top 0.0%

Roxzone (transition + rest)

6:01top 0.0%