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Race Time Simulator

Joe Williams, Omar Ghelani-Khan

Gdansk 25 · HYROX DOUBLES MEN

Total Time

39:36+25:10+05:34=1:10:20

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

05:34top 0.0%