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Race Time Simulator

Alastair McKie

Gdansk 25 · HYROX MEN

Total Time

30:00+34:48+04:22=1:09:10

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:19top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

04:22top 0.0%