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Race Time Simulator

Lauren Christie, Justin McGuire, Joanne McCusker, Daniel McCusker

Gdansk 25 · HYROX TEAM RELAY MIXED

Total Time

42:40+47:00+07:39=1:37:19

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:48top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

08:34top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

07:39top 0.0%

Race Time Simulator

Lauren Christie, Justin McGuire, Joanne McCusker, Daniel McCusker

Gdansk 25 · HYROX TEAM RELAY MIXED

Total Time

42:40+47:00+07:39=1:37:19

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:48top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

08:34top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

07:39top 0.0%