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Race Time Simulator

Katie Crawford, Stacy Lamb

Gdansk 25 · HYROX DOUBLES WOMEN

Total Time

49:36+28:36+05:50=1:24:02

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

05:50top 0.0%

Race Time Simulator

Katie Crawford, Stacy Lamb

Gdansk 25 · HYROX DOUBLES WOMEN

Total Time

49:36+28:36+05:50=1:24:02

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

05:50top 0.0%