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Race Time Simulator

Duane Burns

Gdansk 25 · HYROX MEN

Total Time

43:44+37:06+08:34=1:29:24

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

08:34top 0.0%

Race Time Simulator

Duane Burns

Gdansk 25 · HYROX MEN

Total Time

43:44+37:06+08:34=1:29:24

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

08:34top 0.0%