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Race Time Simulator

Alan Dąbrowski

Gdansk 25 · HYROX MEN

Total Time

39:36+31:24+06:30=1:17:30

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

05:06top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

06:30top 0.0%

Race Time Simulator

Alan Dąbrowski

Gdansk 25 · HYROX MEN

Total Time

39:36+31:24+06:30=1:17:30

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

05:06top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

06:30top 0.0%