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Race Time Simulator

David Lamb

Gdansk 25 · HYROX MEN

Total Time

43:36+41:00+07:10=1:31:46

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

07:26top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

07:16top 0.0%

Wall Balls

08:09top 0.0%

Roxzone (transition + rest)

07:10top 0.0%