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Race Time Simulator

Joan Halvorson, Sally Rice-Buchan, Karen Nagy, Laura Benson

Toronto 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+38:52+02:08=1:01:00

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

09:48top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

02:08top 0.0%