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Race Time Simulator

Ashley Mais, Chioma Maduwuba, Ayla Krasa, Stephanie Seidell

Toronto 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+44:15+12:00=1:16:15

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

08:15top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

06:34top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

08:07top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

12:00top 0.0%