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Race Time Simulator

Shelly Verzosa

Toronto 25 · HYROX WOMEN

Total Time

43:36+39:49+05:47=1:29:12

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:59top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

05:47top 0.0%

Race Time Simulator

Shelly Verzosa

Toronto 25 · HYROX WOMEN

Total Time

43:36+39:49+05:47=1:29:12

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:59top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

05:47top 0.0%