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Race Time Simulator

Bronwyn Ward, Laura-Ellen De Vries

Toronto 25 · HYROX DOUBLES WOMEN

Total Time

45:04+28:46+06:30=1:20:20

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:30top 0.0%

Race Time Simulator

Bronwyn Ward, Laura-Ellen De Vries

Toronto 25 · HYROX DOUBLES WOMEN

Total Time

45:04+28:46+06:30=1:20:20

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:30top 0.0%