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Race Time Simulator

Nicole Szaflarski, Heather Halas

Toronto 25 · HYROX DOUBLES WOMEN

Total Time

1:16:08+35:36+10:34=2:02:18

Running Pace (average per lap)

09:31top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:50top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

10:34top 0.0%

Race Time Simulator

Nicole Szaflarski, Heather Halas

Toronto 25 · HYROX DOUBLES WOMEN

Total Time

1:16:08+35:36+10:34=2:02:18

Running Pace (average per lap)

09:31top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:50top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

10:34top 0.0%