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Race Time Simulator

Lauren Friesen

Toronto 25 · HYROX WOMEN

Total Time

40:00+29:20+05:06=1:14:26

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

05:06top 0.0%