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Race Time Simulator

Emily Ruddick, Danielle Heidt

Toronto 25 · HYROX DOUBLES WOMEN

Total Time

46:40+25:56+05:36=1:18:12

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

05:36top 0.0%