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Race Time Simulator

Ali Flewell, Alex Vaughan

Toronto 25 · HYROX DOUBLES MIXED

Total Time

45:20+29:35+05:57=1:20:52

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

05:57top 0.0%

Race Time Simulator

Ali Flewell, Alex Vaughan

Toronto 25 · HYROX DOUBLES MIXED

Total Time

45:20+29:35+05:57=1:20:52

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

05:57top 0.0%