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Race Time Simulator

Doug O’Dwyer

Toronto 25 · HYROX PRO MEN

Total Time

38:08+32:29+04:52=1:15:29

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:22top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

04:52top 0.0%

Race Time Simulator

Doug O’Dwyer

Toronto 25 · HYROX PRO MEN

Total Time

38:08+32:29+04:52=1:15:29

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:22top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

04:52top 0.0%