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Race Time Simulator

Erin Castell, Selene Mallone

Toronto 25 · HYROX DOUBLES WOMEN

Total Time

39:52+25:57+04:36=1:10:25

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

04:36top 0.0%

Race Time Simulator

Erin Castell, Selene Mallone

Toronto 25 · HYROX DOUBLES WOMEN

Total Time

39:52+25:57+04:36=1:10:25

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

04:36top 0.0%