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Race Time Simulator

Lisa Krege

Hamburg 25 · HYROX PRO WOMEN

Total Time

39:28+37:01+06:52=1:23:21

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

06:52top 0.0%

Race Time Simulator

Lisa Krege

Hamburg 25 · HYROX PRO WOMEN

Total Time

39:28+37:01+06:52=1:23:21

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

06:52top 0.0%