Race Time Simulator

Vanessa Erskine

Hamburg 25 · HYROX ADAPTIVE WOMEN

Total Time

22:00+19:54+07:13=49:07

Running Pace (average per lap)

02:45top 0.0%

Ski Erg

03:00top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

01:50top 0.0%

Row

03:51top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

01:20top 0.0%

Roxzone (transition + rest)

07:13top 0.0%

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Race Time Simulator

Vanessa Erskine

Hamburg 25 · HYROX ADAPTIVE WOMEN

Total Time

22:00+19:54+07:13=49:07

Running Pace (average per lap)

02:45top 0.0%

Ski Erg

03:00top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

01:50top 0.0%

Row

03:51top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

01:20top 0.0%

Roxzone (transition + rest)

07:13top 0.0%