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Race Time Simulator

Friederike Brose

Hamburg 25 · HYROX PRO WOMEN

Total Time

36:24+34:02+05:59=1:16:25

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

05:59top 0.0%

Race Time Simulator

Friederike Brose

Hamburg 25 · HYROX PRO WOMEN

Total Time

36:24+34:02+05:59=1:16:25

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

05:59top 0.0%