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Race Time Simulator

Thomas Knaack

Hamburg 25 · HYROX PRO MEN

Total Time

35:36+39:24+08:06=1:23:06

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

04:49top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

08:06top 0.0%