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Race Time Simulator

Jan-Claas Dajka

Hamburg 25 · HYROX PRO MEN

Total Time

35:28+30:52+06:13=1:12:33

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

06:13top 0.0%

Race Time Simulator

Jan-Claas Dajka

Hamburg 25 · HYROX PRO MEN

Total Time

35:28+30:52+06:13=1:12:33

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

06:13top 0.0%