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Race Time Simulator

Clare Russell, Annie McGrath

Hamburg 25 · HYROX DOUBLES WOMEN

Total Time

45:20+30:03+07:42=1:23:05

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

07:42top 0.0%