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Race Time Simulator

Pauline Flörke

Hamburg 25 · HYROX WOMEN

Total Time

57:36+52:13+11:15=2:01:04

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:15top 0.0%

Race Time Simulator

Pauline Flörke

Hamburg 25 · HYROX WOMEN

Total Time

57:36+52:13+11:15=2:01:04

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:15top 0.0%