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Race Time Simulator

Tanja Pohlmann

Hamburg 25 · HYROX WOMEN

Total Time

49:20+49:29+09:39=1:48:28

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

06:49top 0.0%

Burpee Broad Jumps

08:13top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

08:12top 0.0%

Wall Balls

08:12top 0.0%

Roxzone (transition + rest)

09:39top 0.0%

Race Time Simulator

Tanja Pohlmann

Hamburg 25 · HYROX WOMEN

Total Time

49:20+49:29+09:39=1:48:28

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

06:49top 0.0%

Burpee Broad Jumps

08:13top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

08:12top 0.0%

Wall Balls

08:12top 0.0%

Roxzone (transition + rest)

09:39top 0.0%