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Race Time Simulator

Irina Knackstedt

Hamburg 25 · HYROX WOMEN

Total Time

46:00+45:15+07:45=1:39:00

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

09:16top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

07:03top 0.0%

Roxzone (transition + rest)

07:45top 0.0%