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Race Time Simulator

Franka Arndt, Jana Sperling

Hamburg 25 · HYROX DOUBLES WOMEN

Total Time

35:36+24:37+06:16=1:06:29

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

06:16top 0.0%