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Race Time Simulator

Frank Ladewig

Hamburg 25 · HYROX MEN

Total Time

1:03:28+55:08+11:10=2:09:46

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

05:08top 0.0%

Sled Pull

08:44top 0.0%

Burpee Broad Jumps

09:01top 0.0%

Row

05:40top 0.0%

Farmers Carry

03:46top 0.0%

Sandbag Lunges

07:48top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:10top 0.0%