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Race Time Simulator

Caroline Knappe, Emily Charlotte Dohrn

Hamburg 25 · HYROX DOUBLES WOMEN

Total Time

47:20+29:26+08:01=1:24:47

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

08:01top 0.0%