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Race Time Simulator

Gina Rositzki, Cecilia Nasarre, Safia Flowers, Tahnee Crasemann

Hamburg 25 · HYROX TEAM RELAY WOMEN

Total Time

31:20+29:05+05:35=1:06:00

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

05:35top 0.0%

Race Time Simulator

Gina Rositzki, Cecilia Nasarre, Safia Flowers, Tahnee Crasemann

Hamburg 25 · HYROX TEAM RELAY WOMEN

Total Time

31:20+29:05+05:35=1:06:00

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

05:35top 0.0%