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Race Time Simulator

Lone Greffrath, Lene Damsgaard Nielsen

Hamburg 25 · HYROX DOUBLES WOMEN

Total Time

1:09:28+31:00+10:24=1:50:52

Running Pace (average per lap)

08:41top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

10:24top 0.0%