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Race Time Simulator

Lynn Heidsiek, Carolin Aden, Isabel Heimsath, Lisa Schlüter

Hamburg 25 · HYROX TEAM RELAY WOMEN

Total Time

43:20+38:16+08:10=1:29:46

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

08:10top 0.0%

Race Time Simulator

Lynn Heidsiek, Carolin Aden, Isabel Heimsath, Lisa Schlüter

Hamburg 25 · HYROX TEAM RELAY WOMEN

Total Time

43:20+38:16+08:10=1:29:46

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

08:10top 0.0%